TKO Fitness Kickboxing | Ft. Myers Weight Loss Health Club

TKO Fitness Kickboxing.......Pound for Pound the quickest way to burn fat

Muscle and Fitness Magazine rates Resistant Fitness Kickboxing as the number one fat Burner, with up to 1200 calories burned during a one hour class!

TKO Fitness Kickboxing has taken the fitness world by storm. In the late eighties Jane Fonda and her pony tail-bobbing, leg warmer wearing aerobics classes were all the rage. In the early nineties, the step bench was introduced and heart pounding step aerobics quickly became the yardstick by which all other sweat-and-spandex endeavors were measured. Now there’s TKO Fitness Kickboxing.

We take fitness to a whole new level with a combination of result driven Aerobic Exercises and Resistance training. Unlike other Cardio Kickboxing classes where all you hit is air, TKO Fitness Kickboxing uses REAL HEAVY BAGS to give you REAL RESULTS. With a combination of authentic kickboxing, intense calorie burning exercises and phenomenal resistance training, Team TKO promises to improve your muscle tone and your cardio endurance. We have the largest kickboxing-for-fitness programs in all of SW Florida, with classes running seven days a week.

Join Team TKO for a FREE class today and “Get Shredded.”

Mixed Martial Arts Training

Are you looking for the most effective ways to boost your conditioning, strength, stamina and overall physical fitness? Then step forward and let us share with you the most explosively powerful tactics in all of fitness training.

MMA classes can easily boost your conditioning by maybe 15%, 25%, 30% or more. Use them together and the cumulative effect is often an explosion in your strength, health, confidence and energy levels.

MMA Fight Training is spreading like wildfire. With more and more people interested in self defense and fighting tactics that our Army Rangers are taught, TKO Fitness Kickboxing brings this art for the first time in Ft. Myers fitness history.

Inspired by Mixed Martial Arts (MMA), our certified and experienced trainers will teach self defense tactics, pressure points, and submission holds. Considered one of the most valuable forms of strength and endurance training, MMA will teach you discipline and technique.

TKO Fitness Kickboxing VALUE

As many people struggle to get to the gym because they are either bored with their workout routine, or quite frankly don't know what to do, consider TKO Fitness Kickboxing a step in the right direction!

TKO Fitness Kickboxing offers a "small class" atmosphere. No matter how big or how small the group, our instructors are constantly focused on keeping you moving for the entire hour, an intimate fitness course which is just as good as personal training, at a MASSIVE discount than what you would pay a normal personal trainer at a normal health club. Keep this in mind: At a gym, you pay hundreds of dollars per month to pay a trainer to teach you how to tone your body. That does not include the other time that you are required to do cardio workouts, which is the most critical to fat loss. Here at TKO, you do HALF the workout for MORE results, at a FRACTION of the cost!

We advise EVERYBODY to workout AT THEIR OWN PACE. The nice thing about our fitness concept is that you have your own station(s) and you don't have anyone in front or behind you that is using heavier or lighter resistance.

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TKO Fitness Kickboxing.......Pound for Pound the quickest way to burn fat

Mixed Martial Arts Training

TKO Fitness Kickboxing VALUE

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